Tuesday, November 17, 2009

Yerba Mate

Yerba mate is a tree native to the rainforests of South America. A member of the holly family, the tree produces leaves and stems that have long been used to make tea in Brazil, Paraguay, and Argentina. Consumed as a beverage, yerba mate tea is also used in traditional medicine to treat various health problems.

In a 2001 study of 47 healthy overweight adults, researchers found that taking a mixed herbal preparation (containing yerba mate, guarana, and damiana) three times daily for 45 days induced significant weight loss. The herbal blend also helped participants feel full more quickly while eating.

More than a drink, Yerba Mate has become a cultural phenomenon throughout South America. Its benefits are obvious. In Buenos Aires, where people carry their Mate with them throughout the day, the site of an obese person is rare.

A study published in 2008 found that yerba mate helped neutralize free radicals and protect mice from DNA damage, a hallmark of cancer and other diseases.

A number of studies have linked chronic consumption of yerba mate with increased risk of bladder, esophageal, lung, and head and neck cancers. Although researchers have yet to determine how or why yerba mate might raise cancer risk, there's evidence that steeping the tea at high temperatures may promote the absorption of certain carcinogenic compounds found in the plant.

Vitalia Natural Medicine can help you gain all the benefits of Yerba Mate by using their extensive knowledge in herbal remedies! Vitalia Natural Medicine is your #1 source for all your natural medicine needs!


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