Saturday, July 31, 2010

Holistic Approach to Depression

Millions of individuals suffer from clinical or symptomatic depression. If you are one of them, you can experience great benefit from some specific attention to their own health as well as guidance from a health professional who understands the basic tenets of natural medicine.

Natural medicine is consistent with the rhythms of nature and how nature is organized. Historically, there has been a commitment in medicine to do no harm, and when you are using natural substances such as herbs and working at a gradual pace, the likelihood of doing harm is almost completely eliminated.

Because depressions symptoms can be all over the board and sometimes quite contrary to each other, finding the right herbal medicine for treatment can be tricky. For instance, some symptoms for one may include chronic fatigue syndrome, insomnia, excessive sleep, loss of appetite, excessive appetite, headaches, backaches, joint aches, bowel disorders, as well as feelings of worthlessness and inadequacy.

The next person will complain of tension, stress, chronic headaches, chronic stomach aches, bowel problems, chronic nutritional deficiencies, chronic allergies, chronic physical disorder, poor diet, excessive sugar and caffeine intake, endocrine disorder such as hypothyroidism, endometriosis, lack of sun exposure, and assaults from the environment such as toxic metals.




Saturday, July 24, 2010

Garlic as a Natural Medicine

Garlic is one of the oldest known medicine from plants. Ancient Sanskrit documents describe garlic remedies being used in India 5,000 years ago. Chinese medicine has used the healing and beneficial health qualities of garlic for over 3,000 years. In 1858, Louis Pasteur praised the anti-bacterial properties of garlic. World War I surgeons used garlic juice to fight infections in wounds. Garlic was also used as an antibiotic during World War II. Garlic has been used as a spice for food for centuries because of it s ability to kill germs that cause food to spoil. Roman senator, naturalist and scholar, Pliney the Elder, recorded the beneficial effects of garlic on human health. In Marseilles, in 1722, garlic was the main medicine used to prevent and treat the plague. Dr. Albert Schweitzer used garlic as an antiseptic in his hospital. Garlic is actually licensed as a drug in Japan.

Garlic contains a sulphur compound called allicin. Allicin is what gives garlic it s taste and aroma and is thought to be the key ingredient that gives garlic it s natural health benefits.

Garlic kills 30 types of bacteria that are known to cause intestinal disorders and digestive problems. Garlic has been used for hundreds of years to treat dysentery. Garlic has been known to help kill intestinal worms and other parasites. Garlic also has antifungal properties to prevent and help treat intestinal disorders such as candida. Garlic s antifungal qualities has also been used to treat fungal and bacterial skin infections as well as infections of the lung, sinus, bladder, vagina, colds and flu.



Tuesday, July 20, 2010

An Alternative Medicine Truth

There exist today many alternative medical treatments that fall under natural medicine. However, not all of them have been proven to be effective. You could mention homeopathy, aromatherapy, acupuncture, and other alternative medical treatments. It would pay to consult the experts as to the legitimacy of these treatments.

Natural medicine should also be thought of as an accompanying medicine. Right now, the current collective medical thought suggests that natural medicine be used only to supplement accepted modern medical practices. In that case of minor ailments your expert we actually advise you to take natural therapies instead.

The practice of modern medicine revolves around diagnosing an illness and prescribing treatments for such. Natural medicine is helpful because it suggests that treatment be not necessarily given only when sick. Natural medicine strives to make each patient practice good health habits. These habits include good diet, healthy living, and the regular natural treatment.

It is this same line of thought that leads our parents to tell us to eat our vegetables. Yes, a healthy lifestyle and will do no harm to our well-being. And this is the foundation of natural medicine; may it be massage, herbal medicine, aromatherapy or others.

It is funny but true that science, in its quest for excellence, is studying the knowledge of sages past. This, surprisingly, leads us back to the remedies nature offers. The possibilities of finding remedies to everyday illnesses in natural medicine are encouraging. So staying tuned to studying these remedies is worthwhile until we can verify that these therapies are truly helpful to our health and our society.

Wednesday, July 14, 2010

Natural Medicine: A Lost Art?

Natural medicine can be considered as a lost art. This does not mean that it has lost efficacy over time. In some cases, natural therapy is actually better than modern medicine. This leads some doctors to seriously consider and study the possible uses of natural medicine

Before we continue, it is important to stress that not all the natural remedies are legitimate. It would help to only try those remedies which have been thoroughly studied and are relatively risk free.

Take herbal medicine for example. There are many well-documented and studied herbal remedies available. However, only those that deal with minor ailments such as cough, colds, fever, skin rashes, and the like are likely to be recommended by health professionals. These remedies are sometimes superior to synthetic medicine. This is because herbal medicines are less likely to cause negative side effects.

Currently there are numerous organizations that study the effects and advocacy of natural medicine among which is herbal medicine. Some governments and health agencies openly advocate the use of natural methods since they are inexpensive and relatively risk-free.

As their studies compile, more herbs and treatments are added to the list of accepted medicines. However, many herbs and treatments have been proven to be bogus medicine. This represents a challenge for both the user and the agencies because they have to ascertain that the treatments they either use or advocate are legitimate.


Thursday, July 8, 2010

Think Past the Medicine Bottle

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays, a cycle of diagnosis and prescription. If anyone were to give you herbs for medicine, you would probably say that that person was a quack.

But nowadays, studies are being conducted to see if there are really is any merit to what is called natural medicine.

Natural medicine is the use of natural methods, herbal medicines, and traditional practices to heal ailments. Every culture has a form of natural medicine. In ancient cultures, village medicine men served as the doctors of the community, passing on medical knowledge to the apprentices that followed them.

Many categories of the healing methods fall under natural medicine. Among these are traditional medicine, complementary medicine, and alternative medicine. Usually, natural medicine refers to medical practices that were in place before the advent of modern medicine. This includes herbal medicine, or phytotherapy, which is prevalent in Chinese, Ayurvedic(or Indian), and Greek medicine.

Upon the advent of modern medicine, many professionals discarded the use of herbs in favor of man-made medicine. The fact that these treatments are based on the healing properties of some herbs was forgotten.

For example, opium, digitalis, quinine, and aspirin all have their roots in traditional medicine.


Thursday, July 1, 2010

Natural Medicine for a UTI

A UTI is a very painful infection that a lot of women can get. This infection causes women to feel a very intense burning sensation as they urinate and also, constant pain in their lower abdomen throughout the entire day. If you are currently living with this infection, then you need some help and fast.

You are tired of living in constant pain and discomfort. You really want to have some relief so you can feel like yourself again and focus on the things that are more important in life. This infection consumes all of your thoughts and you don't know what to do about it anymore. You feel so trapped and it extremely frustrating. Luckily, there is help for you.

There is natural medicine for a UTI that can really help you to feel some relief. You don't have to spend all of that money at the doctor's and you can get rid of your infection in no time. A great way to get rid of your urinary tract infection at home with natural medicine is to drink cranberry juice. This juice is one of the best and most natural treatments you could ever use. There are ingredients in this juice that help to flush out the bacteria that are causing this infection to occur. Along with getting rid of the infection, the cranberry juice will help to ease some of the pain that has been plaguing your body for so long. Finally, you can get some relief and get on with your life.