Detox Herbs in the Kitchen

Herbal “Plumbers” for Wellness
We all tend to accumulate a great deal of toxins and other wastes, including pollutants, in our body.

In the long run this does our body no good — the built up toxins only cause health problems including clogging in the arteries.

Here’s help from your kitchen — to cleanse your body of toxins and promote a healthier you.

Chelation Body Cleansing and Detoxing
The process of cleansing we are talking about is called chelation. To chele — a Greek term — means “to claw.”

You could think of the chelation process as something we often do to clear our drainage system.

When a drain is clogged, we add a chemical. The substance dissolves the blockage. Soon after, the resulting compound is also removed from the drain through the plumbing system.

The chelation process works in the same manner in our body. But, don’t be alarmed — chelation is safe and its good effects are immense.

Do you know there are a handful of easy-to-do chelation programs that you can do at home to catch the free radical phantom by its neck? Free radicals are a major cause of the disease process, including heart problems, diabetes, and cancer.

Natural Herbs for Detoxing the Body
Your first objective is to improve your elimination to aid the release of toxic elements. You can do that with simple foods, such as the chlorella shown above.

•Sustain at least two bowel movements per day. If you find this difficult, you may add psyllium, or isapgol [from the genus, plantago] to your diet plan. Take a tablespoon of isapgol in a glass of water, last thing before going to bed.

•You may also use chlorella to remove toxic metals from the connective tissues, likewise.
Chlorella is an algae with protein and high levels of chlorophyll. It is one of the purest, most potent forms of food on Earth. Only thing is — it may not be tolerated by some people.